60g butter or vegetable oil (I use coconut oil)
60g honey (the original recipe calls for 125g honey, but I find that is way too sweet)
1 egg, beaten
125g carrots or apples (or a mixture), grated
2 bananas, mashed
90g self-raising flour (I use brown rice flour or wholemeal plain flour with a teaspoon of baking powder)
60g sultanas, dried cherries or apricots
1tsp lemon or orange zest, grated
- Preheat oven to 180C
- Cream the oil/butter with the honey
- Beat in the egg
- Add all the other ingredients and mix well (add extra flour, if necessary, until a spoon stands upright in the mixture)
- Turn into your baking receptacle of choice and bake until golden brown (about 45mins)
Sounds great - I'm going to try it.
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